Recent Posts

Appetizers, Recipes, Southern Fried Skinnyfied

Easy Beet Hummus

 

 No cooking or roasting of the beets is required for this delicious, beautiful beet hummus. Canned beets are used to make this hummus so it’s ready in less than 5 minutes. Serve alongside whole wheat pita chips or veggies for a super healthy appetizer or snack! Training & Eating for […]

Main Dishes, Recipes

Stew Beef & Rice

 

 An easy, family favorite southern recipe for tender stew beef & rice that feeds a crowd and is economical! Stew Beef isn’t the same as beef stew with potatoes and carrots (which I have an amazing recipe for here: Mama’s Crockpot Pot Roast). You want to buy the little chunks […]