Appetizers

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Easy Beet Hummus

No cooking or roasting of the beets is required for this delicious, beautiful beet hummus. Canned beets are used to make this hummus so it’s ready in less than 5 minutes. Serve alongside whole wheat pita chips or veggies for a super healthy appetizer or snack! Training & Eating for […]

Hot Hot

– Submitted by Katie Yates “This recipe is what we called “Hot Hot.”  It was my grandmothers (my dad’s mom, who taught me all about cooking) go to in the summer.  Mainly because it was something for everyone to snack on and she just went out to the garden for the […]

Turkey (or Ham) Sliders

These sliders are so delicious & so easy. Perfect for parties, get togethers, school functions, football games, or just mealtimes with the family. These are a great idea for leftover Thanksgiving turkey, or ham, but they are so delicious you’ll want to make them more than once a year. I […]

Lemon Butter Scallops

This is an easy dish to cook but sure is impressive. As ya’ll know I love to eat and cook healthy but I’m not a chef. I’m messy in the kitchen, I’m slowly getting better at speedy chopping with my knife, I didn’t know if it was called a double […]