Tag: high protein

Cabbage and Chicken Soup

This delicious, healthy soup is a savory pot of juicy chicken, hearty vegetables, fragrant ginger and garlic, fresh herbs, and a rich, satisfying broth brightened up with a final ingredient! I absolutely love cabbage! It reminds me of my Nana, as she would always have a big pot of cabbage […]

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Juicy Pork Chops

A delicious, easy recipe for juicy, bone-in pork chops. Pork chops are very lean and a great, healthy protein option. In 6 oz of meat of a bone-in pork chop there are 240 calories, 27 g protein, 14 g fat and 0 grams carbs. It doesn’t get much easier than […]

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Homemade Hamburger Helper (30 minute one skillet meal)

A homemade, healthy version of the classic comfort food Hamburger Helper. This dish is a family favorite and it is perfectly seasoned. You’ll feel so good feeding this to your family with simple, wholesome ingredients. Make enough for leftovers! As always, I’m all for a generous serving. This recipe makes […]

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Chicken Mushroom Marsala (30 minute meal)

Tender, golden crusted chicken covered in a DELICIOUS mushroom gravy sauce has my mouth watering just thinking about it. This is a simple recipe that looks and taste so special. It’s so good I’m making it again tonight. The mushrooms and the sauce are so tasty! We’re all thawed out […]

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The Best Classic Chili Recipe

I’ve tried out many clili recipes, tasting a few bites and left thinking “hmm this is good, but what could I do differently next time. It’s not quite right.” This recipe is perfect for the kind of chili I love! It will be my go-to chili recipe from now on. […]

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Beef & Barley Stew

This stew is packed with nutritious ingredients! It is warming, hearty and just so healthy. It’s high in protein and fiber and low in fat. It’s so flavorful and I just love the texture of barley. Leftovers freeze well in a ziplock bag so make a big pot. It’s very […]

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